What Are The Benefits of Green Bananas?

Rich in Fiber

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Helps in Weight Loss

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Helps to Lower Cholesterol

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Best For the Stomach

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Boosts Heart Health

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Rich Source of Vitamins

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Full of Antioxidants

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What Are The Benefits of Green Bananas?

What Are The Benefits of Green Bananas?

Rich in Fiber

Green bananas are rich in fiber which good bacteria in the gut feed on. This boosts the health of your gut and prevents digestive problems.

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Helps in Weight Loss

Green bananas have fiber which takes long to digest eliminating the urge to snack in between meals which causes weight spike.

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Helps to Lower Cholesterol

Green bananas are a rich source of resistant starch, which aids in keeping cholesterol levels in check.

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Best For the Stomach

Green bananas' fibre content relieves constipation problems in adults. Also, they have a therapeutic property that is great for diarrhea problems in children.

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Boosts Heart Health

Green bananas contain potassium which lowers blood pressure levels preventing heart attacks and reducing the risk of stroke.

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Rich Source of Vitamins

Green bananas are excellent sources of vitamin C and B6. These helps to boost healthy hair growth, improve your skin and gives you a healthy immune system.

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Full of Antioxidants

The antioxidants found in green bananas help fight free radicals. They also protect healthy cells by preventing oxidative damage.

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